I Tried The Human Windmill Challenge
Human Windmill Challenge ✨🫤(Fail 🥲) We did it again. It hurt. There where some annoyingly lovely surprises in there. We hope you enjoy our self-imposed misery! Hello there! Subscribe to my channel and click the notification bell and let's all watch the latest videos!! CHECK THIS OUT! A great drill for exposing and working on a plethora of movements, such as thoracic spine rotation, hip (internal & external rotation ...
