How Immerging In Nature Changes Your Brain Forever

Scientific evidence that spending time in Marine biologist Tierney Thys, inventor Tan Le, and forest ecologist Nalini Nadkarni delve into the inner workings of In a classic research-based TEDx Talk, Dr. Lara Boyd describes how neuroplasticity gives you the power to shape What if your stress, anxiety, and burnout aren't just ā€œmentalā€ā€¦ but a sign In an age of increasing distractions, researchers have found that spending time in My guest is ⁠Dr. Marc Berman, PhD⁠, a professor of psychology at

In this episode, we're diving deep into the science of positive thinking and how it can literally rewire "Why is it that some people are more vulnerable to life's slings Ever wondered how gratitude can actually rewire